print

I have suffered from back pain for the last 8 years.  This is totally worth the read.  Great information.

Don’t miss these strategies for supporting spinal health and keeping pain at bay. Vertebral column Back pain is one of the most common medical problems, affecting 8 out of 10 people, according to the National Institutes of Health.

Source: Spine Anatomy: How to Prevent and Alleviate Back Pain

Thanks for sharing!