There is more to strengthening core muscles then you think.  Chiseled abs a not what it is all about.  Read the article to learn more.


Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change. Your core is more complicated than just your muscles When we talk about core power, abdominal muscles come to mind. But our core is much more than that.

Source: Learn About Your Core And How to Strengthen Those Muscles