Monday Mantra ~ Shanti Hum
Monday Mantra ~ Shanti Hum ~ Shanti is the sound for peace. Peace in the mind, peace in the world, peace in all of nature. Hum affirms that this is your identity, your true self. Repeating Shanti Hum is a quiet declaration that universal peace is your essential...
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When I let go of what I am…
“When I let go of what I am, I become what I might be.”– Lao Tzu
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Monday Mantra ~ Shara Vana Ya
Monday Mantra ~ Shara Vana Ya ~ This mantra attunes your intentions with the intentions of the cosmos. This activates the purposeful force of intention to transform present circumstances into favorable opportunities.
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Laughter and smiles are essential…
Laughter and smiles are essential factors in a joyous life. ~ Maya Angelou
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Monday Mantra ~ Samprati Hum
Monday Mantra ~ Samprati Hum ~ This mantra reminds us that our true self is ever-present awareness. Simply being awake in the Now is the natural state of gratitude. This presence of grace is your essential nature.
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Wear gratitude like a cloak and…
Wear gratitude like a cloak and it will feed every corner of your life. ~ Rumi
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Monday Mantra ~ Prani Dhana
Monday Mantra ~ Prani Dhana ~ This mantra guides awareness in the natural process of letting go of constricted, conditioned thinking and expanding into the unlimited self. This is the true meaning of surrendering – awareness accepting and embracing its full...
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Living in constant love and gratitude…
”Living in constant love and gratitude is the essence of spirituality.” ~ Akemi G
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Monday Mantra ~ Kritajna Hum
Monday Mantra ~ Kritajna Hum ~ This mantra cultivates an awareness that naturally looks at the world with gratitude. It is a fully present state of consciousness
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Love is such deep gratitude. When you are…
“Love is such a deep gratitude. When you are truly in love with life, every breath you take is gratitude.” ~ Bryant McGill
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Monday Mantra ~ Twan Eva Mata
Monday Mantra ~ Twan Eva Mata ~ This mantra reveals the truth that our connection with the world is an interactive spiritual relationship. By relating to the world with love and appreciation, we receive unconditional love and support in response, just as a mother to...
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It is only through thanksgiving that
”it is only through thanksgiving that I can become myself.” ~ Kallistos Ware
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Monday Mantra ~ Ananda Hum
Monday Mantra ~ Ananda Hum ~ This mantra awakens the state of fulfillment that is your true self. Anandais the inherent bliss, joy, and fulfillment of existence. Ananda Humaligns your Being with this reality.
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You will never accept gratitude as a solution…
”You will never accept gratitude as a solution to your problems, until you have reached acceptance.” ~ Shannon L. Alder
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Monday Mantra ~ Kripa Hum
Monday Mantra~ Kripa Hum ~ This mantra identifies your essence as pure grace and sets in motion the flow of grace through gratitude. It helps you experience yourself as both the giver and receiver of blessings.
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Walk as if you are kissing the Earth…
“Walk as if you are kissing the Earth with your feet.” ~ Thich Nhat Hanh
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Monday Mantra ~ Sharavana Namah
Monday Mantra ~ Sharavana Namah ~ This mantra aligns our consciousness to the guidance and unlimited support of Nature to fulfill our needs.
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We are all of one light on this one Earth…
“We are all of one light on this one Earth, and loving humanity make all the difference.” ~ Michelle Cruz-Rosado
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Monday Mantra ~ Karuna Hum
Monday Mantra ~ Karuna Hum ~ This mantra develops deep compassion for all living beings by knowing and experiencing others as part of your own self. It is deep compassion that allows you to see another person as yourself.
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The more grateful we are…
“The more grateful we are, the more connected we become to the universe around us.” ~ Stephen Richards
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Monday Mantra ~ Dhanya Vad
Monday Mantra ~ Dhanya Vad ~ This mantra means “thank you.” It invokes an attitude of appreciation for life and opens you to the infinite blessings around you.
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Let gratitude be the pillow upon which…
“ Let gratitude be the pillow upon which you kneel to say your nightly prayer.” ~ Maya Angelou
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Monday Mantra ~ Om Ram Ramaya
Monday Mantra ~ This mantra activates balance, strength, and healing in the body. The sound Ram (rhymes with “mom”) brings powerful balancing and healing qualities directly into your physical body, mind, and emotions. The repetition of this...
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Joy is the simplest form…
Joy is the simplest form of gratitude. ~ Karl Barth
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Monday Mantra ~ Aham Prema
Monday Mantra ~ This mantra helps you embody love in every action. Prema means “love.” It includes divine love, human love, and universal love. Prema is the cosmic force of consciousness that holds everything together. Ahammeans “I am.” Aham Prema is an...
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The more balanced our lives…
The more balanced our lives, the more serene we feel. ~ Ann Smith
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Monday Mantra ~ Sheevo Hum
Monday Mantra ~ This mantra helps your individuality connect with your essence of pure potentiality. The name Shivarepresents the transcendent, unchanging, and formless reality. Sheevo Hum means “I am the reality of infinite possibilities.”
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Let Food Be Thy Medicine
Mindful Monday
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Monday Mantra ~ Om Houm Namah
Monday Mantra ~ Om Houm Namah ~ This mantra centers awareness in the still point between inner and outer life. Houm is the mantra of divine grace. Namah means “I open my individuality to its true universality.” This mantra enlivens that connection between...
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Life is not measured by the number…
Life is not measured by the number of breaths we take, but by the moments that take our breath away. ~ Maya Angelou
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Monday Mantra ~ Eem Hreem Shreem
Monday Mantra ~ Eem Hreem Shreem ~ This mantra harnesses the forces of success. The mantra Eem engages divine intelligence, Hreem instills the highest truth in your awareness, and Shreem invokes all forms of material and immaterial support for your goals....
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Monday Mantra ~ Aieem Namah
Monday Mantra ~ Aieem Namah ~ This mantra aligns your intelligence with the intelligence of life. Aieem is the divine wisdom principle operating in Nature. Namah means “I open my individuality to its true universality.” This mantra syncs your intelligence...
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All things that truly matter…
All things that truly matter - beauty, love, creativity, joy, inner-peace - arise from beyond the mind. ~ Eckhart Toll
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You are loved for being who you are…
You are loved for being who you are, just for existing. ~ Ram Dass
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Monday Mantra ~ Sarvatva Namah
Monday Mantra ~ Sarvatva Namah ~ This mantra honors the wholeness of the universe functioning within you. Sarva means “wholeness,” the entirety of the cosmos. Namah means “I open my individuality to its true universality.” This mantra invokes cosmic...
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Monday Mantra ~ Karuna Hum
Monday Mantra ~ Karuna Hum ~ Karuna is pure compassion borne of the knowledge of our absolute connection to everyone. Karuna Hum elicits compassion for all from this place of shared consciousness in every person.
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A healthy body and a sound mind…
A healthy body and a sound mind are necessary to achieve success in life. ~ Yajur Veda
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When we arise in the morning…
When we arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love. ~ Marcus Aurelius
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Monday Mantra ~ Om Bhavan Namah
Monday Mantra ~ Om Bhavam Namah ~ Bhava indicates a state of consciousness in which we are filled with the light of our Being. Namah means “I open my individuality to its true universality.” This mantra helps to open our awareness to its source, which is...
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It is confidence in our bodies, mind, and…
It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures, new directions to grow in, and lessons learned which is what life is all about. ~ Oprah Winfrey
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Monday Mantra ~ Ram…Ram…Ram
Monday Mantra ~ Ram...Ram...Ram... Everything I desire is within me.
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Abundance is a state of mind…
Abundance is a state of mind in which you believe you are intrinsically creative... You recognize that the universe is abundant, and that you are an expression of the universe. ~ Dr. David Simon
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Sat, Chit, Ananda
Monday Mantra ~ Sat, Chit, Ananda ~ Sat means “absolute existence” or “truth.” Chit is the principle of knowing – of being conscious or aware. Ananda indicates the qualities of joy, fulfillment, and love in their transcendent form. Altogether, Sat Chit...
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The distinction between the past, present…
The distinction between the past, present, and future is only a stubbornly persistent illusion. ~ Albert Einstein
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Aham Brahmasmi
Monday Mantra ~ Aham Brahamsi ~ Aham means “I am” and Brahmasmi refers to the pure existence, or Brahman. This mantra means “the core of my Being is the ultimate reality, the root and ground of the universe, the source of all that exists.”
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So Hum
Monday Mantra ~ So Hum ~ So Hum means “I am.” This mantra affirms our existence as pure awareness. We are not our body, mind, or ego – we simply are.
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Consciousness is beyond time…
Consciousness is beyond time, consciousness is timelessness. ~ Osho
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There is a force that gives you life…
There is a force that gives you life. Seek that. ~ Rumi
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Remind yourself you cannot fail…
Remind yourself you cannot fail at being yourself. ~ Wayne Dyer
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