Inspiration

Health & Wellness

Carbon Black ~ Chemical of Concern

Carbon Black Welcome to my third week of  #TuesdayTalk series addressing Chemicals of Concern in our cosmetics and skincare. There are lots of options out there for Mascara and Eyeliner.  Please be mindful when reading the labels.  One brand you can trust...

Fragrance ~ A Chemical of Concern

What is is really hiding in the word Fragrance? I walk by a candle shop at the mall and I feel nauseous.  The little fragrance thing they hang in the car after it is washed leaves the car smelling anything but clean.  Dryer Sheets are not only bad for the...

Beauty

Introducing the 5 Minute Face!

With our busy lifestyles, time is of the essence.  For the ladies, we have the extra task of putting on makeup.  Beautycounter has a solution for you.  Introducing the "5 Minute Face!"   I highly recommend Beautycounter makeup and sunscreen. "Beautycounter is built on...

Recipes

Keto Friendly Turkey Tetrazzini

I have been watching my sugar lately which means watching the carbs I eat as well.  Did you know they just turn into sugar?  I have been learning a lot about the Keto way of eating.  I will be sharing more about that in future posts. Turkey Tetrazzini has been a long...

Pumpkin Bread

Fall is in the air!  Just eat real food!  Right? This recipe is full of real ingredients and easy to make.  Sorry, it is not vegan or gluten free. Enjoy!  (I modified the Banana Bread recipe from "The Best Recipe Cookbook" by the editors of Cook's Illustrated...

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