I have to admit, I love my meat!  I do eat more fish then meat but… I still love a good steak!  Just one of my “Modern Twists” to Ayurveda.  That said, my daughter is a Sustainability Major at Arizona State.  She tells me some stories about how the meat industry impacts our enviroment.  For that reason, my meat intake has dramatically decreased in the last year.

So, if you are going to eat beef, what is the healthiest option?   The article below explains it best.

Q: I know conventional feedlot beef is not good for me, but is grass-fed beef healthier than organic? What’s the difference? A: First of all, the good news is that more people are asking this question because these days, there’s more meat —both organic and grass-fed beef—available that’s produced […]