My Super Easy Versatile  Salad

My Super Easy Versatile Salad

I love salads on a hot day.  In Ayurveda, eating too many raw vegetables is not good for the digestion, especially for Vata. Now, more studies have been done saying that eating cooked vegetables make the cell walls less rigid, which makes it easier to absorb certain...

Grass-Fed Or Organic Beef: Which Is Healthier?

Grass-Fed Or Organic Beef: Which Is Healthier?

I have to admit, I love my meat!  I do eat more fish then meat but... I still love a good steak!  Just one of my “Modern Twists” to Ayurveda.  That said, my daughter is a Sustainability Major at Arizona State.  She tells me some stories about how the meat industry...

Sugar-Free Chocolate Syrup

Sugar-Free Chocolate Syrup

Sugar-Free Chocolate Syrup - A delicious sugar-free chocolate syrup that can be used to make hot cocoa, cafe mocha, chocolate milk and more. - Water, Organic Cacao Powder (I used Navitas), Sugar Substitute (I used Severe), Vanilla Extract,...

LED whitening tray plugged into iPhone
OSEA Malibu Undaria Algae - Organic Skin Superfood
2 Stick Up natural deodorants laying in dried lavender

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