Eat These 10 Hydrating Foods for Glowing Skin

Came across this article and had to share.  The food combinations sounded so good and unique.  I try to incorporate all of these foods into my diet on a weekly basis.  You should as well.  I also include MCT oil on a daily basis by putting into my tea or coffee along...

Life is not measured by…

Facebook Twitter Instagram Facebook Pinterest LinkedIn Monday Mantra ~ Life is not measured by the number of breaths we take, but by the moments that take our breath away. ~ Maya...

The Benefits of Drinking Water from a Copper Vessel

According to Ayurveda, there are a host of benefits of drinking water from a copper vessel. Copper vessels have been used in many asian countries, mostly India, for thousands of years. Studieshave shown that drinking water from copper vessels offers many positive...

Bringing Balance to Exhausted Adrenals

Click here to view original web page at www.banyanbotanicals.com A 19 year old female ( vata – pitta prakriti ) comes to you wanting help getting back to balance. She has late nights, either studying or spending time with her friends, and has a poor diet (candy...