Aromatherapy Blend Women’s Balance

Aromatherapy Blend Women’s Balance

Aromatherapy Blend Women’s Balance

This blend helps harmonize any imbalances during menstruation and menopause, both emotionally and physically. The rose and geranium will take the edge off your emotions giving you inner clarity and poise. Ideal for vaporization and can be used diluted on the skin.

How to Use:
Applications: Inhalation, Massage, Vaporization.

Inhalation: Help clear the head and nose with 4-6 drops of essential oil added to a bowl of steaming water. Now place a towel over your head and lean over the bowl – creating a tent effect to trap the steam – and inhale the vapor for a few minutes.
Massage: Massage is a wonderful way to ease aching muscles and relax or energise the body. Place the required quantity of base massage oil – such as almond oil or even a lotion (a typical full body massage uses 1 fl oz of base product) into a saucer, then add the drops of essential oils based on the person you are massaging, see the table below for guidance. Be careful not to exceed the total number of drops.
Vaporization: Essential oils make fantastic natural air fresheners, fragrance a room as well as setting a mood. Simply add a few drops of your chosen essential oils to a vaporizer or burner – follow the instructions on the burner.
Directions: Do not use undiluted on the skin. Avoid contact with the eyes. Keep out of reach of children. Flammable.  Click here for more information on blending.

The Amazing Benefits of Frankincense Essential Oil

The Amazing Benefits of Frankincense Essential Oil

Frankincense Oil ~ has a sweet, spicy resinous scent with a fresh, slightly camphoraceous top note.  It is pale yellow or greenish in color.

Method of Extractions ~ The bark is incised so that the tree yields a gum resin, which is collected after it solidifies into amber-colored lumps the size of a pea. This resin is then steam-distilled to produce the essential oil.

Main Constituents ~ Monoterpenes, esters, sesquiterpenes and alcohols.

Therapeutic Properties ~ Frankincense is a tonifying oil with the anti-inflammatory and astringent properties.  It is a wonderful rejuvenating oil to use in massage and skin lotions.  Blends well with citrus, spice, basil, cedar wood, myrrh, neroli, pine, sandalwood and vetiver oils.  The main actions is on the nervous system, where its effect is to calm and lift the spirits while at the same time increasing energy.  The townifying and rejuvenating properties of frankincense make it one of the most important oils for improving skin tone and treating aging skin and wrinkles, as well as reducing scar tissue.  It is also antiseptic and astringent and will help to close wounds and heal ulcers.

Courtesy of The Essential Oils Book by Susan Curtis

I am in love with the Neal’s Yard Remedies Frankincense products.  I have been using them for three years now.