Eat These 10 Hydrating Foods for Glowing Skin

Came across this article and had to share.  The food combinations sounded so good and unique.  I try to incorporate all of these foods into my diet on a weekly basis.  You should as well.  I also include MCT oil on a daily basis by putting into my tea or coffee along...

A Healthy Cafe Mocha

Print Recipe A Healthy Cafe Mocha Delicious sugar-free, good for you cafe mocha. Add peppermint flavor to make it a peppermint mocha. Prep Time 10 Minutes Servings Serving Ingredients 8-10 ounces Fresh brewed coffee Can also use two shots of expresso.1 tablespoon...

Sugar-Free Chocolate Syrup

Print Recipe Sugar-Free Chocolate Syrup A delicious sugar-free chocolate syrup that can be used to make hot cocoa, cafe mocha, chocolate milk and more. Prep Time 5 minutes Cook Time 5 minutes Servings servings Ingredients 1 cup Water1 cup Organic Cacao Powder I used...