Oh how I love Tadka Dal. We would order Tadka Dal almost everytime we ate at an Indian restaurant in India. Finally! i have found the authentic recipe. Tastes just like remember. Let me know what you think! Try adding a generous dollop of ghee, The ghee is...
I love salads on a hot day. In Ayurveda, eating too many raw vegetables is not good for the digestion, especially for Vata. Now, more studies have been done saying that eating cooked vegetables make the cell walls less rigid, which makes it easier to absorb certain...
The list is out and Kale is back on it. I understand that eating organic can be more costly then eating non-organic produce. Check out this list for the food that you should really try to eat organic. Strawberries act as a sponge for soaking up all of the pesticides...
Is Cauliflower considered one of the dreaded “white” foods that many popular diets advise against eating? Foods like pasta, rice, white bread, sugar and other white foods are off limits for many diets. However, cauliflower is a white food you can feel good about...
I have to admit, I love my meat! I do eat more fish then meat but… I still love a good steak! Just one of my “Modern Twists” to Ayurveda. That said, my daughter is a Sustainability Major at Arizona State. She tells me some stories about how the meat industry...
Affiliate Disclosure I love this topping! You can literally put it on anything! Let me know if you make it and what you used it for. It is packed with god for you Omega-3’s. This article originally appeared on Real Simple. For more recipes, visit...
