Hummus is one of our favorite food groups. We love it for bathing raw veggies in flavor, gluing a sandwich together or taking a snack spread to the next level. The nutrient-dense plant-based dip is a healthy, flavorful and supremely adaptive way to boost the overall health factor of just about any meal — and these homemade hummus recipes take it to the next level.
Source: Fava, Beet + Butternut: 6 Insanely Good Hummus Recipes
I love to cook! I love to experiment with different recipes. And I tend not to measure ingredients. This carrot recipe is a combination of a few different recipes that I tried. Let me know if you make it and if you changed my recipe up.
| Prep Time | 10 Minutes |
| Cook Time | 30 Minutes |
| Servings |
People
|
Ingredients
|
|
Looking for an energizing snack to get you through that midday slump? This beet hummus will do the trick!
Check out the recipe here: Your Super Energizing Beet Hummus
I love snacking on a variety of nuts. You will reap the many benefits of nuts by not limiting yourself to just one type of nut. For instance, Almonds are packed with vitamin E. Brazil Nuts are full of the mineral selenium. Cashews are rich in the mineral magnesium. Hazelnuts are a good source of folate. Macadamias have an equal ratio of omegas 3-6-9 fat, in addition to magnesium, calcium and potassium. Pecans are a good source of vitamin B3 and they are also rich in oleic acid, the healthy fat found in olives and avocados. Walnuts are rich in omega-3 and loaded with antioxidant content. I store my nuts in a mason jar in the refrigerator keeping them fresh for weeks. Enjoy the recipe for roasted nuts. Customize it to your taste. Please feel free to share if you do. Happy snacking!
| Prep Time | 20 minutes |
| Cook Time | 8 minutes |
| Servings |
servings
|
Ingredients
|
|
Oh how I love Tadka Dal. We would order Tadka Dal almost everytime we ate at an Indian restaurant in India. Finally! i have found the authentic recipe. Tastes just like remember. Let me know what you think!
Try adding a generous dollop of ghee, The ghee is great for Vata dosha. Tadka Dal is indulgent and healthy at the same time – the lentils are packed with proteins and the tempering of various condiments does a good job of unlocking not only a mind blowing aroma but also the nutrition of the spice.
Restaurant Style Tadka Dal Recipe | How To Make Dal Tadka (दाल तड़का) with step by step video tutorial. Dal tadka or Tadka Dal is one of the most basic yet one of the most popular dal recipes served in any Indian Restaurant. A plain dal is a staple more or less at every meal in an Indian household. Can you imagine a simple lentil could be cooked in so many different ways? Every Indian state has its own traditionally famous dal recipes which are made using different varieties of lentils. The most common everyday dals and popular dal recipes are: But then there is a particular variety of dal calling from Northern Part of India. It is called Restaurant style Tadka Dal which is made with split pigeon pea and split chickpeas. Believe me, this humble dal can turn any meal into a Festive meal. Every single Indian […]
Click here to view original web page at Restaurant Style Tadka Dal Recipe | How To Make Dal Tadka
I love salads on a hot day. In Ayurveda, eating too many raw vegetables is not good for the digestion, especially for Vata. Now, more studies have been done saying that eating cooked vegetables make the cell walls less rigid, which makes it easier to absorb certain nutrients and to make digestion easier. Ha! Something to be said for the 5000 year old science of Ayurveda. Like I always say, work with what your body agrees with.
This recipe is super easy. It is pretty much “ add what you want’ kind of thing. I used leftover salmon in the most recent salad I made. It is the one in the picture. I never use bottled dressing. My favorite is using the juice from half a lemon, about an equal amount of olive oil, himalyan pink salt and pepper to taste. Put all in a jar and shake. This I am adding meat instead of fish, I use basalmic vinegar instead of lemon juice and I add a little dijon mustard. You can add herbs, greek yogurt for a creamier version, etc. The advantage of making your own salad dressing is that you 1) don’t have a bottle of dressing sitting in your refrigerator for months on end and 2) no added sugar and other “junk” to worry about. There is a lot of room for creativity with this salad. Share your salad and dressing when you make it!
| Prep Time | 15 Minutes |
| Servings |
|
Ingredients
Salad
Dressing
|
|
