My Super Easy Versatile Salad

I love salads on a hot day.  In Ayurveda, eating too many raw vegetables is not good for the digestion, especially for Vata. Now, more studies have been done saying that eating cooked vegetables make the cell walls less rigid, which makes it easier to absorb certain...

A Healthy Cafe Mocha

Print Recipe A Healthy Cafe Mocha Delicious sugar-free, good for you cafe mocha. Add peppermint flavor to make it a peppermint mocha. Prep Time 10 Minutes Servings Serving Ingredients 8-10 ounces Fresh brewed coffee Can also use two shots of expresso.1 tablespoon...

Sugar-Free Chocolate Syrup

Print Recipe Sugar-Free Chocolate Syrup A delicious sugar-free chocolate syrup that can be used to make hot cocoa, cafe mocha, chocolate milk and more. Prep Time 5 minutes Cook Time 5 minutes Servings servings Ingredients 1 cup Water1 cup Organic Cacao Powder I used...