My Blog

Thank you for checking out my blog. You will find weekly mantras, weekly quotes, recipes and general “good to know” stuff!

DIY Whipped Body Butter

DIY Whipped Body Butter

I made this Whipped Body Butter the other day.  It was so easy, so I thought I would share my recipe I used 1/2 cup , 1/4 cup , 1/4 cup [eafl id="57669"...

A Good for You Mocha Latte

A Good for You Mocha Latte

I love this Mocha Latte and it is so dang good for you! Start with 8-10oz of your favorite coffee.  Pour into your blender.  I used my NutriBullet.  You may also use an Immersion blender.  Add  1/4 - 1/2 teaspoon each of Ashwagandha and Shatavari, 2 teaspoons of Your...

Fava, Beet + Butternut: 6 Insanely Good Hummus Recipes

Fava, Beet + Butternut: 6 Insanely Good Hummus Recipes

  Hummus is one of our favorite food groups. We love it for bathing raw veggies in flavor, gluing a sandwich together or taking a snack spread to the next level. The nutrient-dense plant-based dip is a healthy, flavorful and supremely adaptive way to boost the...

A Good for you Carrot Soup

A Good for you Carrot Soup

I love to cook!  I love to experiment with different recipes. And I tend not to measure ingredients.  This carrot recipe is a combination of a few different recipes that I tried.   Let me know if you make it and if you changed my recipe up.My...

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