Eat These 10 Hydrating Foods for Glowing Skin

Eat These 10 Hydrating Foods for Glowing Skin

Came across this article and had to share.  The food combinations sounded so good and unique.  I try to incorporate all of these foods into my diet on a weekly basis.  You should as well.  I also include MCT oil on a daily basis by putting into my tea or coffee along...

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The Benefits of Dry Brushing

The Benefits of Dry Brushing

Dry Brushing Lets talk about dry brushing!  Did you know that the skin is the largest organ we have?  About 30% of our bodies toxins are removed from the skin.  Dead skin cells accumulate preventing the toxins from leaving our skin.  Dry...

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10 Ayurvedic Solutions for Thinning Hair

10 Ayurvedic Solutions for Thinning Hair

Below is a fantastic article with great tips to not only help minimizing thinning hair, but to help promote new hair growth.  My hokistic go to is the Somaderm Gel.  Not only is my hair growing in places where I have lost it, I also sleep...

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Introducing the 5 Minute Face!

With our busy lifestyles, time is of the essence.  For the ladies, we have the extra task of putting on makeup.  Beautycounter has a solution for you.  Introducing the "5 Minute Face!"   I highly recommend Beautycounter makeup and sunscreen. "Beautycounter is built on...

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Thanks for sharing!