What is Abhyanga?

What is Abhyanga?

Abhyanga is a form of Ayurvedic medicine that involves massage of the body with dosha-specific warm herb infused oils. The oil is usually pre-mixed with herbs for specific conditions. How to do Abhyanga

An Introduction to Ayurveda and Its Benefits.

An Introduction to Ayurveda and Its Benefits.

Balanced living, both physically and mentally, is the principle behind Ayurveda, the science of life.  I take this ancient wisdom and add a modern twist to accomodate our 21st lifestyles.  This article is an introduction to ayurveda. Click here to view original web...

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