An Ayurvedic Guide to Adrenal Health
Have you been told that you have adrenal fatigue? Or perhaps you are working with your healthcare provider(s) to track surpluses and insufficiencies in your hormone levels. Abnormalities in our body chemistry can be deeply alarming and can leave us feeling rather out of step with ourselves, our sense of normalcy, as well as our overall health and well-being.
To make matters worse, there is a lot of conflicting information out there about how to address hormone imbalances—some of it contradictory—and finding your way through the maze of information can sometimes feel overwhelming.
Fear not. Ayurveda offers an incredibly insightful framework from which to understand disturbances in our adrenal glands (and endocrine systems overall), as well as hormone imbalances.And don’t worry, you won’t need an advanced degree in microbiology or biochemistry in order to understand the Ayurvedic perspective on these topics.
In essence, it’s about taking a step back to look at the broader context of our lives, and when it comes to adrenal health, stress, and hormone balance, this wide-angle view is absolutely indispensable.
Ultimately, we hope that this article provides you with a renewed sense of hope and direction in restoring balance.
Continue reading here: Source: An Ayurvedic Guide to Adrenal Health | Banyan Botanicals